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The 50/50 Diet Plan e-book is now available! $14.95 To purchase click here:  Once you pay for your e-book via Pay Pal, you will receive an email which will have a link for downloading the book. Please let me know if you have any problems with this service. The 50/50 Diet Plan e-book In this e-book you will find all the tools and information so you can take charge of your health, have more energy, easily achieve your ideal weight, and master mind-body-soul techniques that will be yours for life. And it is all done in a light, fun, drama-free manner. You will LOVE this program! I have to be honest and tell you how truly easy this plan is. I walk you through it all, encouraging to take your time, yet challenging you to move forward when you are ready. Each week of the eight week plan is laid out for you with recipe plans and exactly what to do every day to master all the habits that encompass The 50/50 Diet Plan. Each week is built on the next. You won’t believe how quickly momentum takes over and you are feeling great, having more energy, and achieving your ideal weight. Within the eight weeks there is a day-to-day 28-day plan where I guide you through each and every day. There are also almost sixty recipes, resources, and loads of information so you can make solid decisions as well as take charge of your health, right now. You will also receive, as a bonus, The Step It Up Plan, perfect for quick and healthy weight loss. Here is the Table of Contents: Introduction 1 The 50/50 Diet Plan 3 The Four Cornerstones of Health 4 How to get started 12 My story 13 Important Points 17 Green Smoothies 17 50% Raw 19 The Other 50% 20 Acidity and Alkalinity 20 Vegetarianism and Animal Products 23 Organic 24 High Vibration 24 Mood and Food 25 Body Weight and Calories 26 Protein, Fats, and Carbs 29 Fiber and digestion 30 Water 31 Supplements 32 Sleep 32 Preventative Health 33 Kids 34 Travel 35 Your Home 36 Cost 37 The Eight Week 50/50 Diet Plan Program 38 The 28-days 43 Recipes* 81 Resources 107 About the author 110 The Step It Up Plan 111 *Recipes include: smoothies, other bevvies, breakfasts, soups, salads, lunch/dinner options, and desserts As the byline reads, this is ‘a life-long plan for abundant health and happiness.’ It is not just a diet, it is a plan for life. A plan, that once you master the basics, you can easily tweak to meet your needs at any time, place, or point in your life. You are going to LOVE LOVE LOVE this program! AND the fabulous bonus, The Step It Up Plan. This website will also become a wonderful resource as I will be having videos highlighting a new topic and recipe each week. We are going to have a blast, so once you purchase your e-book, check in weekly and be sure to say hi! To purchase The 50/50 Diet Plan e-book now plus the bonus Step It Up Plan, click on the icon below: 
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